Sathya Baanu Jeevanba, Ph.D
(they/she)
I often find myself walking alongside my clients in understanding the interpersonal injuries they've experienced in their life, feelings of self-doubt, grief, and despair. My approach in therapy is compassionate and collaborative; meeting my clients where they are at, and working together to overcome the obstacles they face. I'm intentional about creating an environment where my clients feel seen, heard, and validated. You can expect in-depth and interesting conversations as we dig deep in our work together. Through the use of integrative approaches, I aim to be a witness to your story and support your efforts to better understanding yourself and the world around you.
Licensed as a provider in Missouri & Kansas
My Services
1
Individual Therapy
I work with adults (18+ and older) on concerns related to:
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Anxiety
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Depression
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Trauma
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Interpersonal wounds
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Intergenerational conflict (immigrant & refugee family history)
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Grief & Loss
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Race-based stress
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Gender & sexual identity
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Career & professional development issues
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Life transitions
2
Clinical Supervision
If you are interested in seeking supervision clinical training, please contact me first so we can discuss possibilities. Things will depend upon your program, goals for supervision, and level of training. I've benefitted greatly from having insightful, generous, and thoughtful supervisors. I hope to be able to do the same for those I work with as they work towards becoming a mental health provider.
Finding a therapist
Investing the time and money on therapy is an important decision. It can also be an act of empowerment and self-care that you are taking.
Whether or not we work together, I want you to have the information you need to feel equipped in finding a provider. Here are some suggestions to consider in your search. I wish you all the best in your journey.
Comfort
It is important that you can feel comfortable with your therapist. Therapy can often be an uncomfortable experience because of the process you will be going through to uncover patterns and injuries in your life. If you can see yourself feeling comfortable and building trust with your therapist to walk you through this process, then trust your instinct on that.
Good Enough
Dr. Jacob Ham talks about the "good enough" therapist. I agree that you do not need to be burdened by the task to find the "best" therapist. Rather, who is "good enough" to help support you in this process. Those traits may vary and so be thinking about your needs and expectations too. Once again, think of comfort and trust your gut.
Ask Questions
I encourage folks to ask their potential provider (or established provider) questions about the process. Or maybe you want to know their experiences in supporting folks with similar concerns. If you've decided to go with them, give it a few sessions as this process takes time. And throughout, notice if feedback is sought and welcomed. You have every right to offer feedback.